Showing posts with label double crossing. Show all posts
Showing posts with label double crossing. Show all posts

Hiking in Arizona

I spent the month of May in Arizona, taking two weeks of vacation while working the other two weeks, getting up at 4:30 - 5AM to start work was a little strange but getting off at 2PM was pretty cool! (telecommuting from pacific time zone to eastern time zone).

The two weeks while on vacation Whitney was with me and my friend Diaz from my old college days joined in for a few days as well.  We had a great time hiking in Sedona, Flagstaff, and the Grand Canyon.  Below are links to the trip reports, I apologize for the grammatical errors, I quickly put these together so there will be edits to correct these soon, enjoy!

Sedona: Devil's Bridge, West Branch, Bear & Doe Mountain, Wilson Mountain

Flagstaff Part I: Buffalo Park, Campbell Mesa, Picture Canyon, Walnut Canyon, Mount Elden

Flagstaff Part II: Humphreys Peak (Hike & Ski)

Grand Canyon Part I: Rim to River & Back (Bottoms Up)

Grand Canyon Part II: Rim 2 Rim 2 Rim (Double Crossing)


 Devil's Bridge

View of Sedona from Wilson Mountain

Bear Mountain looking down into Fay Canyon

Whitney at OOH AAH Point

Zoroaster Temple looming high above the Colorado River

Whitney heading down the North Kaibab Trail during a r2r2r

San Francisco Peaks

Whitney makes her way up to Humphreys Peak

Arizona high point - Humphreys Peak

Whitney enjoying some skiing on her birthday :) 

Grand Canyon Rim to Rim to Rim (Double Crossing)

May 16th
South Kaibab Trail: 7.5 Miles  / North Kaibab Trail: 29.0 Miles  /  Bright Angel Trail: 9.5 miles
Total Miles (46.0 miles, 10,571 feet elevation gained)

May 28th
South Kaibab Trail: 7.5 Miles  / North Kaibab Trail: 29.0 Miles / South Kaibab Trail 7.5 miles
Total Miles (44.0 miles, 10,427 feet elevation gained)

***mileage and elevation recorded by my Garmin Forerunner 920XT***

Trip Report:
- Whitney, AKA Tip-Toe, is known in hiking circles for thru-hiking the Appalachian Trail and Pacific Crest Trail, two 2,000 plus mile journeys on each coast.  However, she has also completed some of the more signature one day "Ultra-Hikes" in the northeast, such as a Pemi Loop, several Winter Presidential Range Traverses, and a solo sub 24 hour White Mountain Hut Traverse, which is one of the most brutal endurance hikes around.  This May she tackled another signature ultra hike, the Grand Canyon Rim to Rim to Rim.
-  We started the day catching the 5AM hiker shuttle from the Backcountry Information Center over to the South Kaibab Trail, starting at 5:30AM.  We could not have picked a better weather day for a double crossing, the temperature at the South Rim started in the high thirties and it quickly warmed up to a comfortable temperature by the time we cruised by Cedar Ridge.
- I let Whitney set the pace and she did extremely well, we jogged and quick hiked to the floor of the canyon making good time to Phantom Ranch.  Here, we took our first break to refuel and prepare our packs for the seven mile hike to our next stop, Cotton Campground.
- The hike from Phantom Ranch to Cottonwood goes through one of the more fascinating features in the canyon, "The Box," this is a three mile stretch where there is the trail, the river next to the trail, and steep walls on both sides that rise strait up a few thousand feet.  This is the crux on the return trip on most R2R2R, as the box is known for trapping heat and extreme temperatures.
-  Once past the box, the North Kaibab Trail opens up to expansive views, this is one of the coolest spots around, the vast open space with huge canyon walls far off in every direction seems quite magical.
- Eventually after seven miles the trail comes to a small shaded oasis, Cottonwood Camp, where we took another break, refueled, and prepared our gear for the seven mile stretch up to the north rim.
- From the campground we hiked to the pumphouse, Manzanita rest area, where we made a quick stop before heading up the canyon.  So far the first nine miles from Phantom Ranch to the pumphouse had been relatively flat with an ever so slight uphill.  That gradual grade was over, now came quite a bit of elevation gain over the final five miles.
- From the pumphouse to Roaring Springs is still relatively tame, but from the springs up to Supai Tunnel is a real butt-kicker!  Whitney still was setting a great pace up to the tunnel, where we took another good break before the final push up to the north rim.  The trail still gains quite a bit of elevation but it's not as bad as the stretch we just covered.
- However, there was just one catch that makes this part just as tough, mule shit!  This is the desert, so naturally the trail is quite dusty, usually there is a breeze, and the trail is heavily traveled so the dust gets kicked up, and worst of all is the steamy clumps of mule poop baking in the sun, quite the aroma!
- Whitney had a hard time with this, almost setting off her gag-reflax and puking, but we made sure to slow the pace down so she didn't.  Even with slowing down over the last two miles we still made excellent time from the south rim to the north rim in just under seven hours (6:55)
- We took a nice long break on the rim, having lunch, relaxing, reorganizing our gear, talking to other hikers.  We ran into a few others doing the double crossing, all in high spirits.  Eventually after a thirty minute break we started down for the long trek back across the canyon.
- The hike back down past Supai Tunnel, Roaring Springs, and the pumphouse went great, we took breaks at Supai and the pumphouse.  From the pumphouse we decided to straight shoot it to Phantom Ranch without stopping at Cottonwood.  Unfortunately as we just about reached Cottonwood, Whitney while standing on a rock to let other hikers pass fell off, she bruised her knee and had some minor cuts.  She's really tough, so even though she was in pain she wasn't going to let that stop her.
- Even with the tumble we had a great hike back through The Box to Phantom Ranch, this return trip through The Box always has the feel of being stuck in a time warp, as it seems to take forever, luckily for us our timing was perfect as the shade overtook The Box, so we only had to navigate the time warp!
- We took our last extended break at Phantom Ranch, it was 5PM and supper was being served to the guests, it smelled so good, much more appealing than the food, gummies, gels, etc that were in our packs.
- Now it was time for the long slog back up to the south rim.  The good news is the temperature was absolutely perfect, and other than the Devil's Corkscrew the hike to Indian Garden, the halfway point, is not too bad.  When we reached Indian Garden it was really quite, all the backpackers had retired to their campsites, it was kind of an eerie but cool atmosphere.  We took a very short break as I told Whitney to just keep moving, any extended breaks now and your body might revolt.
- Darkness fell upon us as we reached the three mile rest area, we strapped on our headlamps and continued onward into the beautiful night.  As we approached the one and a half mile rest house two things started happening, one, the wind picked up making for a not so tasty hike at times, and two, we started seeing more people, most of which were the unprepared types who should have read the sign at the top of the trail with all the warning on it (this one).  No one was in  too rough of shape, just over tired and it was going to be awhile before they reached their cars uses their Apple Phone as a flashlight!
- We continued on battling through the wind and topped out at 9:07PM, fifteen hours and thirty-seven minutes after we started!
- It was a great morning, afternoon, and night to spend in the canyon, and I couldn't have been happier and more proud of Whitney for doing so well on her first R2R2R.  It was a pleasure to tag along with her :)

Midnight Express R2R2R Solo "Run"
- After Whitney headed back to NH, I set my plans on running the canyon.  Since I had work during the week, I could only do it on the weekend, and unfortunately the only weekend left before I headed home was Memorial Day Weekend, one of the busiest weekends of the year in the canyon!  To avoid the crowds I decided to start my run at midnight, I had always wanted to head across the canyon in the middle of the night under millions of stars along with cooler temperatures so I was excited.
- I left Flagstaff at 9PM and made it into the park just after 10:30 and headed to a picnic area that was a quick ten minute walk from the trailhead. I relaxed for about an hour, listening to coyotes howling in the night, they were close by and it was kind of spooky, but I didn't worry about it too much.  Eventually I got my gear ready and walked to the South Kaibab trailhead.
- 12AM, I'm off!  I eased into the run for the first couple of miles, being sure not to go out to strong, the trail is rutted in places from the mules along with odd log placements for steps, making a consistent stride hard to maintain.
- Once past the Skeleton Point switchbacks I opened up my stride and went fast...for about thirty seconds, this is when the bats entered into the equation!  I had noticed them here and there from Ooh Ahh Point to Skeleton Ridge but didn't think too much of it.  As soon as I started to run fast, they became a problem, they were now within arms length of my head, every couple of seconds they'd dive bomb into my light from my headlamp then dart above my head out of sight.  This constantly kept happening and the last thing I wanted was to have one fly into me and accidentally bite me, so I had to slow back down to a steady jog.  Every once in a while I'd try and pick up the pace and as soon as I did, they'd be everywhere.
- Still, I reached the floor of the canyon in one hour and five minutes and was passing by Phantom Ranch about ten minutes later.  About a half mile past Phantom Ranch I felt a tight/soreness in my IT Band on the side of my knee, an old injury from a 2011 50 miles Hut ti Hut and a 50K MMD trail run, and last year's 50K trail run,  I couldn't believe it!  I was shocked, these trails are so tame compared to what I am used to, so I was a bit upset.  The good news is I could still move fast but wouldn't be able to open up my stride, which was fine because the bats were still everywhere until finally breaking out of The Box.
- It was a really amazing night hike through the canyon, there were billions of stars out and it was around 65 degrees along the inner canyon.  As I made my way up to Supai Tunnel I started seeing some hikers, but only about four, however this was all about to change.
- From Supai Tunnel to the north rim is just under two miles.  It was just before 5AM and I finally took off my headlamp, as soon as I did this I couldn't believe what I saw, hikers and runners in droves.  Over the last mile I must have seen fifty people!  As always, I don't mind running into hikers, it makes me feel real comfortable knowing there are people everywhere when I attempt one of my longer hikes/runs.
- I reached the north rim at 5:30 AM, refilled my water and prepared my gear and took off after a five minute break.  The descent started slowly, about two thirteen minute miles, my knee was tight and in some pain, but after about two miles it started to loosen up, I became numb to the pain, and was able to run at a decent clip.  I passed by a lot of excited hikers and runners as I made my way down, I didn't tell anyone what I was doing, I always feel uncomfortable unless someone asks, but most knew what I was up to and gave me words of encouragement.  Always nice having others show their appreciation.
- I was able to trail run the fourteen miles back to Phantom Ranch in two and a half hours, making it there a few minutes past 8AM.  If I was pain free it would probably have been around two hours, so I was psyched considering the puzzling knee problem!
- I took a ten minute break and was off at 8:15A, now came the moment of truth, do I take the Bright Angel Trail, 9.5 miles to the south rim, deal with tourists, and then have to jump on a crowded bus back to South Kaibab, or do I head up the South Kaibab Trail, seven miles to the south rim, deal with half the amount of tourists on the trail, and then only have a ten minute walk back to the Jeep.  I chose the South Kaibab approach.
- Well it started off well until the halfway point when I reached the switchbacks below Skeleton Point, they defeated me, it's been awhile since I have felt like this, and to add insult to injury it was SWITCHBACKS!  I actually had to stop and collect myself once I reached Skeleton Point.  I can't believe I had to take a break, I was actually dragging ass!  Anyway, after a five minute break I made my way towards Cedar Ridge, taking two mini breaks on the way and another five minute break once at Cedar Ridge.
- By now there were tourists everywhere, not hikers, tourists, they stick out like a sore thumb, hundreds of them, if it seemed bad here I couldn't imagine what it was like on the Bright Angel Trail!
- After Cedar Ridge came Ooh Ahh Point, one mile to go, I took one last break here for just a couple of minutes with about fifty of my closest friends, I took great pleasure in knowing that I smelled like a foot locker, the dude in the jean shorts "jorts" sporting a wife beater, and his girlfriend with a bikini top must have loved me plopping down right beside them!
- The last mile went pretty smoothly, I started feeling better and I topped out at 11:30AM.  11.5 hours after I started.  I think I should have stuck to the Bright Angel Trail, I've been up that way plenty of times and it's very tame compared to the upper half of South Kaibab, and it has ample water sources.
- Once back at the top I shuffled my way back to the Jeep and cleaned the 42.5 miles of dust off of me before driving back to Flagstaff.
- What an adventure I had, while I wasn't able to go as fast as I wanted to, I still had a great time.  The bats were scary when moving fast, but once I found a pace that kept them at a tolerable distance it was fascinating to watch them pick off the bugs that fluttered into the stream of light from my headlamp.  Also, The total isolated feeling I was able to experience along the first twenty miles under millions of stars is something I will never forget and lucky to experience considering this is one of the most heavily used trail corridors in the United States.
-  This was my third R2R2R, one in 2014 and two this month.  I hope to do another one in the future, but I think I'll start at dawn, use the Bright Angel Trail on the way back like my first two double crossings, and do it during the week! :)

The sun rising in the east as we head down from the south rim

Whitney hiking along Cedar Ridge

Hiking below the Natural Arch

One of my favorite spots along the South Kaibab Trail, below the Tip Off

The Colorado River

Making our way through the tunnel to Black Bridge

After passing by Phantom Ranch, we head into The Box!

Hiking through The Box

After leaving the box the North Kaibab Trail starts to open up

Why I really enjoy the North Kaibab Trail is because there are quite a few different feels to it.  Once again this is a section with super huge views

Leaving the Pumphouse we finally start to gain elevation

Passing by Roaring Springs, what an incredible view!

We make our way back through narrow trail blasted from the side of the canyon walls!

Whitney goofing around at Coconino Point

Heading back down from the top of the north rim

Looking down at the bridge in the redwall

A picture of Whitney on a switchback below me, and looking back up to the north rim

Tight trail corridor in spots...with some big drops!

The sun shining brightly and bouncing off the canyon walls

Passing by Cottonwood Campground, and I think a pic of Oza Butte or the Manu Temple (bottom right)

Heading back through The Box

Limestone scarred walls

Hiking back over the Colorado River

Silver Bridge, Colorado River, and Zoroaster Temple

After paralleling the Colorado River for a mile we make the turn and head back into the canyon

Hiking up to Indian Garden and passing by the Devil's Corkscrew

Looking up at the south rim

One last shot from the three mile rest stop as darkness falls upon us

Congrats to Whitney on the R2R2R!!!! :)

Elevation over distance profile for my R2R2R run :)

Grand Canyon Rim to Rim to Rim (R2R2R) Run/Hike: The Grand Canyon Double Crossing

Date of Hike: 5/20/14
South Kaibab Trail: 7.0 miles  /  North Kaibab Trail + Ribbon Falls: 29.0 miles  /  Bright Angel Trail: 9.5 miles
Total Miles: 45.5 (10,600 feet elevation gained) - Garmin Forerunner 910 XT

Trip Report:
- The following is a little back story, scroll down to skip to the trip report.
- Just like with the White Mountain Hut to Hut Traverse, the idea of attempting this wild one day journey was planted in my mind by my dad when I was a teenager. About twenty years ago while spending the night at Phantom Ranch, (located at the floor of the Grand Canyon) my dad told me about hikers who start at midnight from the south rim, hike over to the north rim, then turn around and head back to the south rim with the goal of finishing the feat within twenty-four hours.
- I thought the idea was cool and always remembered it but I never gave much thought about ever doing it.  In fact, by my late teens hiking had basically fallen off my radar, and in my early twenties it was non-existent.  My memories of the mountains had all but disappeared, there were only four places that could still jar my memory and peak my interest.  Luckily, three of the four where in my backyard, (sort of) and within a days drive.  Those three where; Franconia Ridge (Mount Lafayette, Lincoln, & Little Haystack), Huntington Ravine (Mount Washington), and the Knife Edge (Mount Katahdin).  In 2006, my college friend Brandon Blindt, who was living in New Hampshire at the time, invited me to do the Knife's Edge in the summer, then a classic Franconia Ridge loop in the fall, followed by a 2007 Fourth of July hike up Huntington Ravine.  Blindt ended up moving to North Carolina but the wheels were set in motion and I craved more.
- In 2008 I did my first one day Presidential Range Traverse (Madison through Webster).  2009, I finished my first round of the White Mountain 48-4,000 footers. 2010, I did my first one day Pemi Loop.  2011, I completed my Winter 48 and hiked all the Adirondack High Peaks (ADK 46-R).  Over time I switched from hiking boots to trail runners and mid sized pack to an ultra-light.  I kept looking for more challenging hikes on trail, off trail, on old abandoned trails while pushing myself to do more miles over rugged terrain with my camera in hand to document the beauty I was lucky to witness on each adventure.  In 2012 I completed my most rewarding hike to date, an under 24 hour Hut to Hut Traverse (Click here for report).  In 2013 I got back out to the Knife Edge and Mount Katahdin.
- Hiking in the Northeast was incredibly satisfying, however, when I let my mind drift off it would always go back to the Grand Canyon.  The memories were faded but I still dreamed about getting back there someday, someway, somehow.  Finally, last December I told my parents that in 2014 I would be heading to the Grand Canyon in May or October to attempt the rim to rim to rim hike.When May came around I decided it was now or never so I started off on a solo cross country drive visiting friends and family to and from Arizona on a trip of a lifetime!

---------- Rim to Rim to Rim ----------
-  I had a decent night of rest just south of the canyon entrance in Tusayan, almost five hours which is a lot for me before a big hike.  I got some good advice from transplanted New Englander and White Mountain enthusiast, Max, to park my car at the picnic area across from Yaki Point Road where I was within a few minutes walk of the South Kaibab Trailhead.  Later in the day Max would meet up with me for the home stretch and give me a ride back to the Jeep.  At the trailhead I checked all my gear one last time, and overheard a dad sending his son off on a Rim to Rim hike.  I thought that was pretty cool, reminded me of my dad shaking my hand at Appalachia when he'd spot me for my Presidential Range Traverses.
- I hit the trail just before 5 a.m., the weather was nice and cool, mid 40's, and warmed up fast, mid 50's by O'Neil Butte.  I was shocked about how many hikers were on the trail, I must have passed two dozen in the first three miles.  They were happy to let me jog by, most knew of what I was up to (a R2R or the R2R2R), and would give me words of encouragement.
- The sun slowly came up as I descended Cedar ridge to Skeleton Point.  I was jogging at a pretty good clip and kept hydrating every five minutes.  Every half hour I would either eat my gummies or have a gel/gu.  I felt pretty good on the seven mile descent and made it to Phantom Ranch in about an hour and fifteen minutes.  The hikers who stayed at the ranch were milling around outside as I restocked my water, put my Gatorade powder in my squirt bottle, took off my shoes to let my feet breathe for a minute, and ate some more gummies.  I took about a ten to fifteen minute break before heading off to the north rim.
- From Phantom Ranch to the north rim is 14.2 miles over the North Kaibab Trail.  It was unfamiliar territory to me, I had read up on it and heard mixed reviews.  Some people said it's ok, just a lot of miles.  Others said it becomes supper steep with huge drop offs. 
- The first seven miles to Cottonwood Camp is really flat,  it's a pretty cool hike, the trail goes through what is referred to as 'The Box,' where steep walls rise high above you, this is a couple miles long and traps in the heat, one of the hottest areas in the grand canyon.  After The Box the trail opens up as it passes by a side trail to Ribbon Falls and up to the campground.  The views start to become phenomenal, I really can't explain it, but hopefully the pictures do it some justice.  simply put, it's otherworldly!
-  Every so often I would run into some enthusiastic early morning hikers, once again most knew what I was up to with how fast I was walking.  I ran into a couple who told me about three guys ahead of me doing the same hike, they started at midnight and said to "Go catch em!"  I also ran into a guy in his twenties just sitting on a rock off trail, he got separated from his buddy and said if I see a guy with poles to tell him that his buddy got lost and headed back.  Unfortunately, I couldn't find his buddy because there were about five dozen people fitting that description!
- At Cottonwood Campground I filled up on water and started the seven mile 5,500 or so foot ascent up to the north rim.  I was happy to finally be climbing even as the sun was out in full force and the temperature was in the 80's.  I made sure to apply the sunblock every half hour or so, kept hydrating and eating my gel's/gu's/gummies (the 3G's).  On a hike/run like this I can't eat any real foods (the yummy ones) because they don't sit to well in my stomach for the fast pace.
- Less than a mile and a half past the campground is the 'Pumping Station'  where you can refill on water, I passed on filling up since I had a bunch.  From here until Supai Tunnel I motored up at a good hiking clip, while passing probably a hundred hikers!  They were all going to different spots, Some rim to rim hikers, others were just going down to Roaring Springs to check out the waterfall,  backpackers were headed to Cottonwood Camp or Bright Angel Campground, and the really happy ones were going to Phantom Ranch for a cold beer, yummy dinner, and a comfy bunk bed!
-  The trail past Roaring Springs to the Supai Tunnel is pretty freaking cool,  some parts of the trail have been blasted right out of the steep canyon walls with some pretty big drop-offs, yet the trail is wide enough so you don't feel freaked out, plus the trail it never gets too steep and the footing is great.
- I filled up my water one last time just past Supai Tunnel and hiked up the home stretch to the north rim.  The terrain changed once again in the final mile, it was old pine, I was quite surprised and pretty happy to get some shade from time to time during the final few tenths of a mile.
- I reached the north rim at 10:45 a.m., Five hours and forty five minutes after leaving the south rim.  I didn't waste much time at the north rim, I did the usual, filled up on water, ate some more of the 3G's, took off the shoes.  There were some R2R hikers just finishing up and celebrating, they were talking about cold beer, lucky s.o.b.'s!  Anyway, after about ten minutes I headed back down at a light but steady jog, I would stop anytime I saw people on the trail, I always feel weird running up to people or running them down.  But most of them were happy to let me pass and rooted me on.  People who I passed earlier started to recognize me and thought I was coo coo bananas, which would be spot on!
- I passed the three midnight R2R2R's, they were spread out from each other but were all in good shape.  I also passed another solo R2R2R's, he was looking good, too.  I passed a park ranger just past the Supai Tunnel who urged me to dip myself in the water at Cottonwood Camp.
- The walk, jog, run down to Cottonwood was pretty freakin incredible.  The views were directly in front of me and epic in scale.  New England has some incredible views, but this is like being in an IMAX theater. 
- I felt very strong descending even as the heat became more intense.  I made sure to keep hydrating and pound the 3G's and kept on moving.  I made it to Cottonwood feeling great, even running the last mile to the camp in eight minutes. 
- At the camp I took a nice ten minute break before heading towards 'The Box', on the way I took the side trail to Ribbon Falls, and boy was I happy I made the side trip.  What a beautiful waterfall.  It drops out of nowhere onto a huge egg-shaped boulder with moss and algae growing on it.  You can even hike behind the waterfall to a side outlook half way up the waterfall.  I stood at the bottom of the waterfall and let the mist fall on me which cooled me off as the midday heat hit ninety plus.
- From here I made my way back over to the trail, I had my fist and only fall of the day, right into a sandy spot near a stream just before hooking back onto the North Kaibab Trail.
- Now it was time to head into 'The Box.'  Luckily, it wasn't too hot, it was below one hundred degrees so the temperature was not an issue.  However, the wind did start to pick up and that dried my mouth out pretty good so I started to get cotton mouth which I have never had while hiking.  To offset this I would drink a little more and leave water in my mouth before swallowing.  I also would cool myself off when the trail had access to the creek.
-  Other than that, the walk back to Phantom Ranch through The Box was much easier than I had imagined.  Before hitting Phantom Ranch I ran into a group of older hikers who remembered me from earlier, one in the group told me that when I get back up to the south rim to, "Get my head checked!"  I told him it's no use, I'm already certifiably crazy!
-  I made it to Phantom Ranch at 2:30 p.m. (nine and a half hours after I started from the south rim).  I bought some cliff bars, trail mix, an apple, and a snickers bar at the ranch.  I was taking a half hour break so I knew I could eat the snickers bar and it wouldn't effect me (or is it affect?).  The other stuff was back up in case I ran out of the 3G's
-  I walked down to Bright Angel Campground, ate my Snickers bar, and cooled off in Bright Angel Creek.  From here it was nine and a half miles up the familiar Bright Angel Trail.  It was hot and windy but I was feeling extremely fresh and knew that unless I got bit by a Rattle snake the R2R2R was in the bag!
- There is an eerie feeling walking over the Colorado River on Silver Bridge in the early afternoon.  It's like a ghost town on the trail, other than a few trepid hikers there is not a sole in the bottom depths of the canyon.  Because of the blazing hot temperatures most people leave the canyon floor early in the morning to avoid any trouble.  Also, the Devil's Corkscrew, a series of switchbacks below Plateau Point is not a pleasant place to be for any hiker in extreme heat! 
- I only saw three other hikers on the way to Indian Gardens (four miles up from Phantom Ranch), one of which was my buddy in the cowboy hat, who got separated from his buddy, remember, the buddy with the poles!  He said he was ok, just really tired, hot, and sunburned.  He was just about out of water, lucky for both of us he was about five minutes from a water spout at Indian Gardens.  Turns out my new buddy, has a buddy who lives in Cranston, Rhode Island!
-  Within a minute of leaving my new buddy, I ran into the enemy, a rattle snack!  He was sunning himself in the middle of the trail.  He's the boss so I just scooted off the trail and around as he watched my every move.  It was the first rattler I have ever seen!
- At Indian Gardens it was more of the same, hydrate + 3G's.  Four and a half miles to go,  it was around 4:30 p.m., it was windy, temps were in the 80's and from here on out, I was hiking in the shade.  In mid afternoon the shade comes rolling over Indian Gardens and above making the final brutal stretch of switchbacks a little less miserable.
- I finally started running into a few more hikers again over the final four miles.  I also saw some late day trail runners heading down to the river.  The canyon runners reminded me of the bad asses that head and do a classic Franconia Ride Loop in two hours after work in the summer months!
- I saw two interesting things on the way to the three-mile rest house.  First, was a girl puking on the side of the trail, I asked her friend if she needed help but they declined.  Then I saw two girls peeing on the side of the trail.  Stay classy, ladies!
- Shortly after the three-mile house I ran into Max.  Max, was nice enough to meet me on the trail for the home stretch.  Max is an Iron Man athlete, having completed IRONMAN Placid, three times!  He also has hiked the 4,000 footers in New England, and much like my parents and my brother and I, he took his family on hiking adventures all over New England when they were younger.  Max had an abundance of knowledge about the canyon and I picked up a lot of great information from him on where to head to next time I make it back.
- We hiked together to the mile and a half rest house and then I took off to the top where I would meet back up with him.  Max is recovering from surgery so he had to resist from hiking as fast as he usual does. The final mile and a half went very well, I topped out just before 6:25 p.m., thirteen hours and twenty four minutes after I left the south rim.  I felt fine, I never hit a wall, and I really stayed on top of drinking a few sips of water every five minutes and going with the 3G's every half hour.  After getting a tourist to snap my picture on the rim and getting out that apple I bought at the ranch I headed back down to meet Max for his final five minutes or so up to the top.
- We headed to the Back Country Exchange lot to Max's car and he drove me back to my Jeep.  It was great to meet Max and I hope to see him again next time I'm out in Arizona or if he gets back home to the Whites! 
- Back at the car I got out of my shoes and relaxed before heading back to the hotel.  I called my parents as soon as I got a good cell signal to tell them I was alive and well.  I can't thank them enough for all the support they have given me over the years as I pursue my passion of hiking and taking pictures.  I really am lucky!
- As for the Rim to Rim to Rim hike/run, it was the hike of my dreams!  The views are to die for and around every corner there is something else to look and shake your head with astonishment at.  If you do run the R2R2R at a fast pace, make sure you try and hike a day before or after to just waddle around the trail and stare at the canyon walls, have a beer at Phantom Ranch, dodge the mule trains, stand in the middle of the Black and Silver Bridge over the Colorado River, take a nap at Ribbon Falls, etc.!
- This was my last hike of my road trip, it was a fitting ending.  I hiked three days in the canyon, and one day up to Arizona's highest peak, Humphreys Peak.  It was a trip I will never forget and can't wait to get back out there and explore more off the beaten path trails deep within the Grand Canyon walls.
 Heading past Ohh Aww Point
 O'Neil Butte
Red clay covered trail
 Early morning on the South Kaibab Trail
Starting off on the North Kaibab Trail 
 One mile past Phantom Ranch
 Entering 'The Box'
 Early morning sun shining on the upper walls of the canyon
 Trail blasted out of the side of the wall
 A little bit of open space inside the Box
 Bright Angel Creek
 Heading up to one of many bridges along the North Kaibab Trail
 Looking up above at the Canyon walls
 Crossing over a footbridge along the way
 Breaking out into the open
 Heading to Cottonwood Camp
 The trail crosses over this tiny six foot waterfall
 North Kaibab Trail
 Narrow section of the North Kaibab Trail
 Cottonwood Camp
 Cottonwood Camp ranger headquarters
 Sun takes over the whole canyon
 Big boulder waterfall
 Looking up at a plateau near the Pumping Station
 Bridge next to the Pumping Station
 Pumping Station outhouse
 Looking back into the canyon
 The North Kaibab Trail starts to gain some elevation
 Geology information sign
 Roaring Springs Waterfall
 Looking up into the canyon.  Notice the old telephone wires
 Gaining elevation along the North Kaibab Trail
 Hikers taking to the shade to cool off for a moment
 Geology info
 Animal information on desert animals
 This section of the trail has been blasted out of the side of a canyon wall!
 More geology information!
 Even though you gain more elevation the closer you get to the north rim, the trail has excellent footing
 Suppai Tunnel!
 The final stretch up to the north rim
 North Kaibab Trailhead, north rim terminus
 Beginning of the North Kaibab Trail
 Coconino Outlook
 Suppai Tunnel
 Switchbacks!
 The North Kaibab Trail can be see crossing a chasm then heading along a canyon wall
 Bridge with a view
 North Kaibab Trail, it doesn't show it very well but the drop off to the left is hundreds of feet
 Pumping Station bridge
Old telephone pole! 
 A small butte along the North Kaibab Trail
Leaving Cottonwood Camp 
The Grand Canyon at it's best 
 Footbridge to Ribbon Falls
Ribbon Falls 
 Looking up at Ribbon Falls
 Ribbon Falls drops over the trail
 Ribbon Falls
 Into the great wide open
 Cacti!
 Heading back into 'The Box'
 Hikers kicking up some dust
 A small patch of shade on the North Kaibab Trail
 Looking up at the canyon walls
 Bright Angel Creek Canyon
 Old telephone pole!
 Breaking out of the Box and heading to Phantom Ranch
 Phantom Ranch
 Historic marker for the telephone line
 Bright Angel Creek
 If I wasn't properly hydrated I would think this was a Unicorn
 Silver Bridge
 Mile thirty-sixish!
Silver Bridge 
 The Colorado River
 The sand pit section of the Bright Angel Trail
 Desert Paradise
 The sand section is actually the worst footing section of the day
 Heading along the upper banks of the Colorado River
 Looking down at the emerald green Colorado River
 The mighty Colorado River
 Entering the Vishnu Schist
Bright Angel Trail 
 A canyon wall with some green plant life
 A nice shady section on the lower end of the Bright Angel Trail
 Bright Angel Trail
Devil's Corkscrew 
 Heading towards Indian Gardens
 Bright Angel Trail
 A nice grassy section along the trail
 Rattle snack!
 He was moving towards a patch of sun
 Rattler
 Leaving Indian Gardens
 Water pipeline, amazing!
 Limestone wall
 Looking back down to Indian Gardens
 Plateau Point and looking up to the north rim
 The Battleship
Max pointed this out to me off the trail, pretty cool!
 The Grand Canyon
 Plateau Point
 It's like walking a treadmill ramp!
 Winding my way up to the top
 The final section of trail
 before and after shot of my trail runners, not too bad!
Route for the day, click here for more details